Fitness and PCOS


and PCOS

Our bodies are an intricate and dynamic system that is affected by all of the choices we make regarding nutrition and exercise. There is also a direct correlation between our bodies and our emotions. The purpose of Fit For Fertility is to teach, design, and implement a custom exercise and nutrition plan. The ultimate goal of Fit For Fertility is to help men and women attain physical and emotional health so that they can achieve their maximum fertility potential and confidently face, and ultimately overcome, the challenges of fertility treatment.

This program give individuals and couples a set of skills that are designed to enhance the high quality care that they are already receiving from their fertility specialists and doctors. We want to create long-term benefits to the wellness of themselves and their growing family.

This program will have a many benefits for women dealing with issues such as excessive body weight and polycystic ovarian syndrome (PCOS).


We offer multiple fertility fitness plans and programs because their are multiple needs for our clients.  We have complete downloadable plans from our mobile app which is budget friendly, time saving, and simple.  We also have one on one fertility fitness training for complete personalized, hands on training and nutrition tailored to your specific needs.

*All fertility fitness coaching can be done as an online program as well.  We Skype with our clients for their training sessions from any where in the world.



9023 Huebner Rd, Suite 106
San Antonio, Tx 78240


(210) 901-8FIT(348)

© Copyright 2017 Fit For Fertility USA - some photography courtesy Bea Simmons